minus-squarePancakesCantKillMe@lemmy.worldtoscience@lemmy.world•Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal productslinkfedilinkEnglisharrow-up2·2 days agoOats are very much a thing in the US. Quite common. Stores sell rolled oats, steel cut oats and sugary packaged oats. The trick is buying the rolled/steel cut and not the packaged sugar garbage. linkfedilink
Oats are very much a thing in the US. Quite common. Stores sell rolled oats, steel cut oats and sugary packaged oats. The trick is buying the rolled/steel cut and not the packaged sugar garbage.