

Source: Institute of Medicine and National Research Council
If you are overweight before getting prego…adding more weight is bad! The baby is a different thing. If you are 500lb and get prego, you will be told to lose weight 100%.
Your source: trust me bro




I see a lot of people are confused on how pregnancy works.
Every single one is unique. Not every one will gain weight. A lot of women maintain their weight. Working out is very good for pregnant women and help with delivery.