Too much light at night may harm health | Harvard T.H. Chan School of Public Health
hsph.harvard.edu
A lot of light at night—for example, from screens or streetlights—can lead to health harms, according to experts including Harvard Chan School's Eva Schernhammer.
  • msage@programming.devEnglish
    2·
    12 days ago

    Outer blinds are a gamechanger.

    Helps with summer heat, too.

    These should be mandatory everywhere.