Biggest improvements seen in young adults and new mothers, with group activities of most benefit
  • HoopyFrood@lemmy.zipEnglish
    1·
    5 days ago

    I’m not sure that “too depressed to exercise” is a medically recognized state short of being bedridden and comatose, so unless one is unable to get out of the bed to go to the bathroom saying “i’m too depressed to exercise” is just words being used to justify not going for a walk