Drinking 2-3 cups of coffee a day tied to lower dementia risk — Harvard Gazette
news.harvard.edu
Caffeinated tea also found to slow cognitive decline in study.

Marked differences between caffeinated, decaffeinated drinks in analysis of more than 130,000 people

  • MinnesotaGoddam@lemmy.worldEnglish
    1·
    6 days ago

    that seems like an indication that you personally shouldn’t do that.

    2-3 cups of coffee is good for me. kind of why taking medical advice over the internet is a bad idea. everyone’s gut is wildly different.