It’s harder for us girls. I’ve got a hat with a wig sewn in so I have that going for me which is nice.

Cry me a soot filled river

I moved to the Pacific Northwest about 20 years ago, I’ve been taking it since then and it’s been good for me. Mainly that I hardly ever get sick and when I do, it’s much milder than it used to be. Mental health is also vastly improved. I highly recommend everyone make sure they have enough and take a supplement if not, most people will need it regardless of where they live.